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Lotus Yoga Studio

January 2016

Yoga Teacher Training Informational Workshop

January 17, 2016 @ 8:00 am - 9:00 am
FREE

The free informational workshop is on Sunday, Jan. 17th from 1-2 p.m. at Lotus Yoga Studio located 814 W. White River Blvd. Muncie, IN.  Come and meet our instructor, Marsha Pappas and bring questions about the training.  She will tell you how the program works and what to expect.  Our 200 hr course is approximately  21 week's long and will begin in March of 2016.  Marsha has been training Yoga teachers for 20 plus years.  She received her training from…

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October 2016

Fountain of Youth Workshop

October 17, 2016 @ 3:00 pm - 4:30 pm
$15.00

Nothing can stop the clock. But there are many things we can do to make the proof of marching time questionable. In this workshop we will have a yoga practice focused on asanas that clear our minds and enliven our soul. We'll learn a facial massage designed to help the skin stay youthful and firm. And we'll have an open discussion on how what we put into our bodies makes a difference. You can sign up through the link or…

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May 2018

Chair Yoga Class

May 18, 2018 @ 4:00 am - 1:00 pm

Gentle stretches preformed in a chair for those who are injured, recovering or limited. You may do the whole class seated or rise for some standing poses. Like bolsters and blocks, a chair can be used as a prop to make yoga more accessible. This special class will be lead by Eric Damian Kelly. Eric has an additional 35-hour training certification in teaching Yoga for older adults. He is eager to share what he learned about Yoga w/ Chairs with…

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September 2018

Equinox Yoga

September 15, 2018 @ 2:00 pm - 4:00 pm
$35

Join us for this very special class, a balancing of our sun and moon energies. A combination of the ying and the yang. Adrienne Lovell, an Indianapolis based yoga teacher, will guide you through a warm, dynamic slow flow leading into a transitioning pranayama (breathwork) followed by a restorative, stress relieving yin practice ending with a soothing yoga nidra (guided meditation) savasana.

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October 2018

Intro to Crystal Healing workshop

October 27, 2018 @ 7:00 pm - 8:00 pm
$10

Join us for an introductory class to crystal healing. Crystals are more than just pretty rocks, each type of stone has been known to hold specific benefits in relation to physical, emotional and spiritual well being. This course delving into crystals on an introductory level, continuing into more powerful crystals; stones for the individual’s specific needs; sun and moon charging education; and altar work. About the Instructor: Steph Remington is a local crystal therapist and spiritual guide who believes in…

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January 2019

8 Week Yoga Series at Lotus Wellness Center and Yoga Studio

January 4 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until February 22, 2019

$65

Kick your New Years Resolutions off with this 8 week series! January 4 - February 22, 2019 Weekly, Fridays from Noon- 1:00, Join Cory for a one hour slow flow yoga practice. Cory will lead you through a basic yoga sequence, connecting the body movements to the breath. Ending each class in a relaxing savasana, you will be sure to leave re-energized and ready for your weekend! You can enjoy these afternoon classes by buying all 8 weeks for $65…

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Back to the Basics Yoga Workshop

January 5 @ 2:00 pm - 3:30 pm
$15

Come spend a chilly afternoon in the warmth of the Lotus Yoga Studio where you’ll be guided through the classic yoga asanas of Warrior I & II, Triangle, Bridge, etc. The class will focus on proper alignment and breathing and will close with a 30 minute restorative practice. A suitable class for beginners and experienced students who want to bring their practice back to the root to ensure proper and safe practice. About the Instructor: Libby began practicing yoga in…

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Yoga Teacher Training FREE info Session

January 7 @ 6:00 pm - 7:00 pm
FREE

Lotus' next session of 200 hour Yoga Teacher Training begins in March 4th, 2019 - July 29th, 2019. Join us on January 7th from 6-7 pm to meet the teacher trainer, Marsha Pappas, and learn more about the program curriculum. This free info session gives you the no obligation opportunity to meet potential class mates, see the studio, meet the trainer and see if this program is right for you. More information can be viewed here https://lotuswellnesscenter.biz/services/yoga-teacher-training/

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8 Week Yoga Series at Lotus Wellness Center and Yoga Studio

January 11 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00pm on Friday, repeating until February 22, 2019

$65

Kick your New Years Resolutions off with this 8 week series! January 4 - February 22, 2019 Weekly, Fridays from Noon- 1:00, Join Cory for a one hour slow flow yoga practice. Cory will lead you through a basic yoga sequence, connecting the body movements to the breath. Ending each class in a relaxing savasana, you will be sure to leave re-energized and ready for your weekend! You can enjoy these afternoon classes by buying all 8 weeks for $65…

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Intro to Eastern Nutrition Lecture

January 12 @ 2:00 pm - 3:00 pm

Food therapy is one of the oldest forms of medicine and small changes can go a long way in living a healthier life. This is an introduction class to nutrition based on traditional Chinese medicine. You'll leave with a basic understanding of the five elements and how to incorporate their principles into your diet. This course is a precursor to but not required for a series of classes throughout the year called Eating Seasonally, which covers foods based on Eastern…

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