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Let's Bring Out the Peace & Happiness
WITHIN YOU
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The Center of Happiness is an original approach to wellness, offering yoga, meditation, coaching, energy work, hypnotherapy and a unique blend of the wisdom, knowledge and tools from each of these practices to meet you where you are, take you by the hand, and lead you to the very center of your happiness. 

Shift happens here!

Zokawa is about discovering your own personal happiness, and so much more. Our whole health and optimal happiness require complete wholeness of spirit, mind, and body. At Zokawa, we access the best of you through this exclusive program of carefully blended techniques to realize complete health and wellbeing.

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Yoga Classes

Join beginners and novices at Zokawa.  View our classes and reserve your spot today. We welcome you in person and virtually.

Child's Pose

YOGA Butterfly Flow 

Teacher: River Lin

YOGA Butterfly flow+ is a Tai-chi and yoga fusion class incorporating slow movements coordinated with breath. 

Mondays - 11:15 AM

Wednesdays - 11:15 AM

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Image by Windows

YOGA Butterfly Flow plus (tai-chi-inspired)

Teacher: River Lin

YOGA Butterfly flow+ is a Tai-chi and yoga fusion (45 minutes) plus 15 minutes using light weights.

Tuesdays - 4:00 PM

Thursdays - 4:00 PM

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Image by Junseong Lee

YOGA Hatha

Teacher: River Lin

At Zokawa, Hatha classes are defined by physical and intellectual understanding of alignment. Breath is utilized for duration, strength and stamina. 

Mondays - 5:30 PM

Saturdays - 9:00 AM

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Image by Ginny Rose Stewart

YOGA Powerful Flow

Teacher: River Lin

Powerful flow is designed to be a cardio workout that is challenging and exhilarating. The deeper understanding of poses learned in Hatha classes coordinates with the Powerful Flow classes. 

Tuesdays - 5:30 PM

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Image by madison lavern

YOGA Gentle Vinyasa

Teacher: Donna Craycraft

Sequences of yoga poses combined with breath to create a gentle flow.

Thursdays - 5:30 PM

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Woman in Lotus Pose

Basic Yoga

Teacher: River Lin

This is a wonderful beginner's class for those looking to experience Yoga.

Tuesdays - 10:00 AM

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Yoga with Props

Yin Yoga

Teacher: River Lin

A therapeutic and restorative practice that incorporates the use of props to support the bones and work the deeper, more subtle tissues.

Wednesdays - 5:30 PM

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Calendar of Events & Classes

No upcoming events at the moment
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It is never too late to begin. 

It is never too late to learn. 

It is never too late to grow. 

"Yoga Begins Now"

Virtual

Live

Classes

One-Time Visits or Packages

No Fancy Equipment Needed

Watch On Any Device